{"title":"Home Gym Setups","description":"Everything you need to build the ultimate home gym setup.","products":[{"product_id":"r2-wall-mounted-pull-up-bar","title":"R2 Wall Mounted Pull-Up Bar","description":"\u003cp\u003eThis bar is built to endure heavy duty workouts and long-term use.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003ePerfect for any commercial or home gym.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003eOur Wall Mounted Pull-up Bar can support up to 500lbs of weight.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003eConstructed of heavyweight 11 Gauge steel to ensure safety and stability. Solid steel construction to handle the demands of seasoned athletes and beginners alike\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003eMaximum clearance for greater exercise variety, including chin-ups, pull-ups, ring dips, and kipping. Ideal space for working out with accessories like ab straps and gym rings\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003eHARDWARE FOR CONCRETE MOUNTING INCLUDED\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003eDimensions: 22\"(H) x 36\"(d) x 52\"\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Rage Fitness","offers":[{"title":"Default Title","offer_id":59418103840849,"sku":"CF-PU000","price":79.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1035\/3747\/5665\/files\/R2_Pull-Up_Bar_Hero_No_BG.png?v=1777301173"},{"product_id":"incline-decline-and-flat-workout-bench-for-weightlifting-and-abs","title":"Incline, Decline \u0026 Flat Workout Bench for Weightlifting and Abs","description":"\u003cp\u003eMaximize every push, press, and pull with the \u003cstrong\u003eIncline, Decline \u0026amp; Flat Workout Bench\u003c\/strong\u003e. Three positions. Unlimited exercises. One bench that does it all.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e3-in-1 adjustable positions\u003c\/strong\u003e — Incline, flat, and decline for complete upper and lower body training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-duty steel frame\u003c\/strong\u003e — Engineered for stability under heavy loads\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePadded PU surface\u003c\/strong\u003e — Comfortable support through every set\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull body strength training\u003c\/strong\u003e — Chest press, shoulder press, ab work, and more\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact footprint\u003c\/strong\u003e — Fits in any home gym setup\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFrame: Steel\u003c\/li\u003e\n\u003cli\u003ePadding: PU leather\u003c\/li\u003e\n\u003cli\u003ePositions: Incline, flat, decline\u003c\/li\u003e\n\u003cli\u003eTraining type: Strength training, full body\u003c\/li\u003e\n\u003cli\u003eGender: Unisex\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePress more. Train smarter. Own your results.\u003c\/p\u003e","brand":"24 Hour Sport","offers":[{"title":"SCS Weight Bench","offer_id":59432235401297,"sku":"14:173#SCS Weight Bench;200007763:201336106","price":1791.04,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1035\/3747\/5665\/files\/S84efc945903642c48dd2864a58c07482o.webp?v=1777419713"},{"product_id":"the-complete-guide-to-a-home-gym-featuring-smith-cage-leg-press","title":"Smith Cage \u0026 Leg Press Home Gym Combo","description":"\u003cp\u003eBuild your complete home gym around the \u003cstrong\u003eSmith Cage \u0026amp; Leg Press Home Gym Combo\u003c\/strong\u003e. This all-in-one powerhouse replaces an entire rack of gym equipment — giving you everything you need to train your full body without leaving home.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmith machine + leg press combo\u003c\/strong\u003e — Two essential pieces of equipment in one space-saving unit\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGuided bar path\u003c\/strong\u003e — Smith cage design for safer solo lifting with consistent form\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull body strength training\u003c\/strong\u003e — Squats, bench press, shoulder press, leg press, and more\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-duty steel frame\u003c\/strong\u003e — Built for serious, long-term use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMultiple attachment points\u003c\/strong\u003e — Expand your exercise variety with compatible accessories\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eType: Smith cage with leg press attachment\u003c\/li\u003e\n\u003cli\u003eTraining type: Strength training, full body\u003c\/li\u003e\n\u003cli\u003eFrame: Heavy-duty steel\u003c\/li\u003e\n\u003cli\u003eGender: Unisex\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eStop paying for a gym membership. Own your training space.\u003c\/p\u003e","brand":"24 Hour Sport","offers":[{"title":"Default Title","offer_id":59432292679761,"sku":"200007763:201336106","price":3839.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1035\/3747\/5665\/files\/S44b62cb6a9dc4b77a9bf24212899d3eck.webp?v=1777421302"},{"product_id":"multi-function-home-gym-154lbs-leg-press-cable-exercises","title":"Multi-Function Home Gym 154lbs Leg Press \u0026 Cable Exercises","description":"\u003cp\u003eGet a complete gym workout at home with the \u003cstrong\u003eMulti-Function Home Gym — 154lbs Leg Press \u0026amp; Cable System\u003c\/strong\u003e. Packed with exercise options and built for serious training, this is the only machine you need.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e154lbs weight stack\u003c\/strong\u003e — Enough resistance for beginners through advanced lifters\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLeg press station\u003c\/strong\u003e — Dedicated lower body training for quads, hamstrings, and glutes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCable pulley system\u003c\/strong\u003e — Smooth, consistent resistance for rows, pulldowns, curls, and more\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti-function design\u003c\/strong\u003e — Full body strength training in one compact unit\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-duty steel frame\u003c\/strong\u003e — Stable and durable for years of daily use\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWeight stack: 154lbs\u003c\/li\u003e\n\u003cli\u003eStations: Leg press, cable pulley system\u003c\/li\u003e\n\u003cli\u003eTraining type: Strength training, full body\u003c\/li\u003e\n\u003cli\u003eFrame: Heavy-duty steel\u003c\/li\u003e\n\u003cli\u003eGender: Unisex\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEverything you need. Nothing you don’t.\u003c\/p\u003e","brand":"24 Hour Sport","offers":[{"title":"Default Title","offer_id":59432294056017,"sku":"MFG-154LBS-LP-CABLE","price":1352.31,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1035\/3747\/5665\/files\/S10220e7590124356a06640b082c08a33w_c7595f4e-0214-491a-8bcc-4dd806f832b7.webp?v=1777421344"},{"product_id":"plm03-power-cage-adjustable-versatile-and-durable","title":"PLM03 Power Cage Adjustable Versatile and Durable","description":"\u003cp\u003eTrain with confidence and lift without limits in the \u003cstrong\u003ePLM03 Power Cage\u003c\/strong\u003e. Built for serious strength athletes, this power cage gives you the safety, stability, and versatility to push your limits every session.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull power cage design\u003c\/strong\u003e — Safety spotter bars let you train heavy without a spotter\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-duty steel construction\u003c\/strong\u003e — Rock-solid stability under maximum loads\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMultiple bar positions\u003c\/strong\u003e — Customize rack height for squats, bench press, pull-ups, and more\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull body strength training\u003c\/strong\u003e — Squats, deadlifts, overhead press, pull-ups, and beyond\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact footprint\u003c\/strong\u003e — Designed to fit in a home gym without sacrificing performance\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eModel: PLM03\u003c\/li\u003e\n\u003cli\u003eFrame: Heavy-duty steel\u003c\/li\u003e\n\u003cli\u003eTraining type: Strength training, powerlifting\u003c\/li\u003e\n\u003cli\u003eSafety: Built-in spotter bars\u003c\/li\u003e\n\u003cli\u003eGender: Unisex\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYour home gym. Your rules. No limits.\u003c\/p\u003e","brand":"24 Hour Sport","offers":[{"title":"Default Title","offer_id":59447455678545,"sku":"200007763:201336106","price":2608.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1035\/3747\/5665\/files\/Sd83c124dbfe64cc0a7d96857d09fcea6Y.webp?v=1777647110"},{"product_id":"multi-functional-home-gym-bench","title":"Multi-Functional Home Gym Bench","description":"\u003cp\u003eTransform your home gym with the \u003cstrong\u003eMulti-Functional Home Gym Bench\u003c\/strong\u003e. Engineered for versatility and built to last, this bench gives you everything you need for a complete strength training setup.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti-position adjustable backrest\u003c\/strong\u003e — 4-gear adjustment for incline, flat, and decline training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-duty steel frame\u003c\/strong\u003e — 1.5mm and 2mm steel pipe construction for maximum stability\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull body strength training\u003c\/strong\u003e — Chest, shoulders, back, arms, and core all in one bench\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePadded PU surface\u003c\/strong\u003e — Comfortable and durable for long training sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact footprint\u003c\/strong\u003e — Designed to fit in home gym spaces without compromise\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFrame: Steel (1.5mm and 2mm pipe)\u003c\/li\u003e\n\u003cli\u003eBackrest positions: 4 adjustable gears\u003c\/li\u003e\n\u003cli\u003ePadding: PU leather\u003c\/li\u003e\n\u003cli\u003eTraining type: Strength training, full body\u003c\/li\u003e\n\u003cli\u003eGender: Unisex\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBuilt tough. Trained smart. Results guaranteed.\u003c\/p\u003e","brand":"24 Hour Sport","offers":[{"title":"Classic no chest","offer_id":59460644536401,"sku":"14:771#Classic no chest;200007763:201336100","price":2213.28,"currency_code":"USD","in_stock":true},{"title":"Upgrade type","offer_id":59460644569169,"sku":"14:193#Upgrade type;200007763:201336100","price":2439.41,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1035\/3747\/5665\/files\/S7adb1fab84f34c53b19567328ce11597B.webp?v=1777937688"},{"product_id":"selectorized-all-in-one-functional-trainer-home-gym-w-2x250lb-weight-stacks-new","title":"Selectorized All-in-One Functional Trainer Home Gym w\/ 2x250lb weight stacks (New)","description":"\u003cp data-start=\"316\" data-end=\"653\"\u003eThe \u003cstrong data-start=\"320\" data-end=\"357\"\u003eSFE Selectorized All-in-One Functional Trainer Home Gym w\/ 2x250lb weight stacks\u003c\/strong\u003e is engineered for versatility, precision, and durability. With dual 250lb weight stacks at a \u003cstrong\u003e2:1 pull ratio\u003c\/strong\u003e. Premium construction, and smooth cable performance with aluminum pulleys, it offers a wide range of exercise possibilities—making it the centerpiece of any home gym, personal training studio, or professional fitness facility.\u003c\/p\u003e\n\u003ch3 data-start=\"655\" data-end=\"672\"\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"710\" data-end=\"744\"\u003eThickened Weight Stack Design:\u003c\/strong\u003e Reduces clatter for a quiet, distraction-free workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"804\" data-end=\"828\"\u003eLow Noise Operation:\u003c\/strong\u003e Enjoy a composed training environment, even in busy gyms.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"1896\" data-end=\"1918\"\u003eCompact Footprint:\u003c\/strong\u003e Maximizes functionality without taking over your training area.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"1987\" data-end=\"2019\"\u003eEasy Assembly \u0026amp; Disassembly:\u003c\/strong\u003e Thoughtfully designed for transport and installation efficiency.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2295\" data-end=\"2324\"\u003eWhy Choose This Machine?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"2328\" data-end=\"2354\"\u003eUnmatched Versatility:\u003c\/strong\u003e Perform countless cable-based exercises for full-body training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"2424\" data-end=\"2442\"\u003eBuilt to Last:\u003c\/strong\u003e Commercial-grade steel, cables, and components designed for heavy daily use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"2525\" data-end=\"2544\"\u003eQuiet \u0026amp; Smooth:\u003c\/strong\u003e Engineered for professional performance without disruptive noise.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"2616\" data-end=\"2634\"\u003eUser-Friendly:\u003c\/strong\u003e Intuitive guides and quick adjustments make it ideal for all fitness levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"2717\" data-end=\"2737\"\u003eSpace-Efficient:\u003c\/strong\u003e Compact footprint without sacrificing training variety.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2813\" data-end=\"3169\"\u003eThe \u003cstrong data-start=\"2817\" data-end=\"2854\"\u003eSFE Selectorized All-in-One Functional Trainer Home Gym w\/ 2x250lb weight stacks\u003c\/strong\u003e brings together innovation, craftsmanship, and performance to deliver a premium training experience. From smooth, silent operation to rugged construction, this machine is built to handle the demands of any gym environment. Elevate your workouts with a functional trainer designed for both strength and longevity.\u003c\/p\u003e","brand":"Sports \u0026 Fitness Exchange","offers":[{"title":"Default Title","offer_id":59536824238161,"sku":"GC-5090","price":2499.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1035\/3747\/5665\/files\/1_536b5425-8374-4787-86f6-40e5e3040e5c.png?v=1779150919"},{"product_id":"marcy-pro-deluxe-smith-cage-home-gym-system-for-weight-training-sm-7553","title":"Marcy Pro Deluxe Smith Cage Home Gym System for Weight Training SM-7553","description":"\u003cdiv\u003e\n\u003ch1\u003eAbout This\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eDELUXE SMITH CAGE - The Marcy Pro Deluxe Smith Cage Home Gym System is a smith machine and power rack in one. Use the ultra-smooth chrome smith machine to safely workout on your own. And use the included bar catch \/ safety catches to complete squats, presses, and more.\u003c\/li\u003e\n\u003cli\u003eALL-IN-ONE HOME GYM - The SM-7553 Deluxe Smith Cage Home Gym also includes traditional power tower features. Use the adjustable dip station for dips, or the multi-grip pull up station for pull-ups, chin-ups, and more. The row plate on the SM-7553 helps provide grip for your seated rows.\u003c\/li\u003e\n\u003cli\u003eMULTIPLE EXERCISE OPTIONS - The SM-7553 offers a wide variety attachment for more workouts. Attach the landmine station for landmine squats and leg press attachment for leg presses. The resistance band \/ tube anchor rods can add even more resistance to your workouts as well (resistance bands \/ tubes not included).\u003c\/li\u003e\n\u003cli\u003eBENCH VERSATILITY - To add to the convenience of this all-in-one smith machine home gym, transport wheels on the bench make it easy to move the bench in between workouts. The arm curl pad and leg developer stations on the bench are detachable to maximize your space during workouts.\u003c\/li\u003e\n\u003cli\u003eBUILT-IN STORAGE - With so much included, the SM-7553 provides storage space so you don’t develop clutter. There are weight plate storage slots for your plates, two barbell storage posts, and storage hooks for some of your included accessories.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eOverview\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eBrand : MARCY\u003c\/li\u003e\n\u003cli\u003eColor : Multi\u003c\/li\u003e\n\u003cli\u003eMaterial : Alloy Steel\u003c\/li\u003e\n\u003cli\u003eProduct Dimensions : 73.2\"D x 83.3\"W x 90\"H\u003c\/li\u003e\n\u003cli\u003eTension Level : 300 pounds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"IronWave Fitness","offers":[{"title":"Default Title","offer_id":59560873099345,"sku":"sku-52666109395308","price":6823.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1035\/3747\/5665\/files\/71u3fZ5SMpL._AC_SX679.jpg?v=1780164625"},{"product_id":"marcy-smith-machine-cage-system-home-gym-multifunction-rack-customizable-training-station","title":"Marcy Smith Machine Cage System Home Gym Multifunction Rack, Customizable Training Station","description":"\u003cdiv\u003e\n\u003ch1\u003eAbout This\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eComplete Home Gym Solution: Targets multiple muscle groups and provides a full-body workout routine for different fitness levels; Maximum user weight: 300 lbs\u003c\/li\u003e\n\u003cli\u003eVersatile Workout Equipment: All-in-one setup provides multiple workout stations for weight training, squats, bench presses, and more, ideal for both beginners and advanced users\u003c\/li\u003e\n\u003cli\u003eConvenient Space-Saving Design: Designed for home use, this compact gym system maximizes workout potential without taking up too much room, making it perfect for small indoor and outdoor spaces\u003c\/li\u003e\n\u003cli\u003eHeavy-Duty Construction: Built with a durable steel frame, this home gym is designed for long-lasting use. It features safety catches and adjustable positions for enhanced stability during workouts.\u003c\/li\u003e\n\u003cli\u003eProduct Dimensions and Capacity: Measures 70 inches long, 84 inches wide, and 86 inches tall, offering ample space for various exercise routines; Includes weight plate storage and adjustable components for personalized training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eOverview\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eBrand : MARCY\u003c\/li\u003e\n\u003cli\u003eColor : White\u003c\/li\u003e\n\u003cli\u003eMaterial : Alloy Steel\u003c\/li\u003e\n\u003cli\u003eProduct Dimensions : 86\"D x 70\"W x 84\"H\u003c\/li\u003e\n\u003cli\u003eHandle Type : Fixed Handle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"IronWave Fitness","offers":[{"title":"Default Title","offer_id":59560949350481,"sku":"sku-52666194100588","price":3900.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1035\/3747\/5665\/files\/710bzg6ep-L._AC_SX679_c8094a68-c329-4692-855c-8ee0334b6ff3.jpg?v=1779675087"},{"product_id":"f4-smith-machine-power-cage-with-adjustable-cable-crossover-system-all-in-one-squat-rack-training-equipment-for-home-gym","title":"F4 Smith Machine, Power cage with Adjustable Cable Crossover System, All-in-One Squat Rack Training Equipment for Home Gym","description":"\u003cdiv\u003e\n\u003ch1\u003eAbout This\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eSuperior Performance \u0026amp; Quality: The F4 Squat Rack features robust 50x70mm steel uprights with a substantial wall thickness of 1.8mm. This added strength, combined with overall max dimensions of 79” x 75” x 82”, ensures the F4 provides a solid foundation for intense training sessions, guaranteeing exceptional stability and durability throughout your workouts.\u003c\/li\u003e\n\u003cli\u003eUnique Adjustable Fly Slider: The F4 Smith Machine features an innovative fly slider with three adjustable positions to accommodate users of varying fitness levels. The fly height can be easily adjusted with one hand, making it convenient and quick to set up during workouts. Additionally, we have upgraded the ball joints and handles to enhance the overall user experience, ensuring smooth and comfortable operation.\u003c\/li\u003e\n\u003cli\u003eAdjustable Cable Crossover System: Equipped with multi-pulley design, the F4 power rack's Cable Crossover System utilizes premium nylon pulleys and steel cables sheathed in tough PU material for seamless movement. Ideal for a wide range of exercises including chest flyes, high-low crosses, bench presses, bent-over rows, lat pulldowns, and overhead tricep extensions, this system delivers a smooth, high-performance workout.\u003c\/li\u003e\n\u003cli\u003eEnhanced Pull-Up Bar: The F4 power cage boasts pull-up bars with rubberized ends for superior grip and safety. The ergonomic climbing grips provide a variety of training options, enhancing versatility. The grip spacing is optimized for targeted upper arm workouts, helping users achieve their fitness goals.\u003c\/li\u003e\n\u003cli\u003eComprehensive Workout Accessories: The F4 is equipped with a variety of essential accessories, including parallel bars, T-bars, LAT pull-down bars, resistance bands, safety arms, footplates, J-hooks, triangular arms, bench safety bars, landmine attachments, resistance band hooks, and more. This extensive range of accessories ensures users enjoy a well-rounded and versatile fitness experience tailored to meet all training needs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eOverview\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eBrand : ToughFit\u003c\/li\u003e\n\u003cli\u003eColor : Black\u003c\/li\u003e\n\u003cli\u003eMaterial : Carbon Steel\u003c\/li\u003e\n\u003cli\u003eTension Level : High\u003c\/li\u003e\n\u003cli\u003eUPC : 717701459302\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"IronWave Fitness","offers":[{"title":"Default Title","offer_id":59560959803473,"sku":"sku-52686679343468","price":4212.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1035\/3747\/5665\/files\/718lSGi5DCL._AC_SX679.jpg?v=1779675165"},{"product_id":"sunhome-multifunction-home-gym-system-workout-station-smith-machine-with-138lb-weight-stack-leg-press-lat-station-for-full-body-training","title":"SunHome Multifunction Home Gym System Workout Station,Smith Machine with 138LB Weight Stack, Leg Press, LAT Station for Full Body Training","description":"\u003cdiv\u003e\n\u003ch1\u003eAbout This\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eADJUSTABLE 138LBS WEIGHT STACK --- SunHome Home Gym System comes with a 138-pound selectorized weight stack that can be easily adjusted. Just find the right weight for you, and begin your training!（ weights plates are not included. ）\u003c\/li\u003e\n\u003cli\u003eALL IN ONE --- This home gym station can support many different kinds of exercises such as Chest Press, Perfect Pec Station, Leg Extension, Lat Pull Down, Seated Row, Ab Crunch, Squat, Pull Up, Chest Fly. It’s convenient for you to carry out full-body training and sculpt muscles on your arms, back, legs at home.\u003c\/li\u003e\n\u003cli\u003eDUAL ACTION PRESS ARMS- The workout station equipped with a dual-function press arm allows you to perform chest press and vertical butterfly exercises without changing position or stations with a simple remove\/insertion of a pin.\u003c\/li\u003e\n\u003cli\u003eHEAVY-DUTY CONSTRUCTION --- The workout station is designed with a heavy-duty steel frame for maximum durability and resistance against any wear or tear extent and providing you with a long time of service. A non-slip feet pad ensures extra stability.\u003c\/li\u003e\n\u003cli\u003eNEW UPGRADED DESIGN --- Enjoy efficient training right in the comfort of home with this equipment featuring an innovative structure that combines home gym station and smith machine; great for strengthening muscle groups and achieving a comprehensive total-body workout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eOverview\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eBrand : SunHome\u003c\/li\u003e\n\u003cli\u003eColor : Black\u003c\/li\u003e\n\u003cli\u003eMaterial : Alloy Steel\u003c\/li\u003e\n\u003cli\u003eProduct Dimensions : 96.85\"D x 55.12\"W x 86.61\"H\u003c\/li\u003e\n\u003cli\u003eTension Level : 138 pounds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"IronWave Fitness","offers":[{"title":"Default Title","offer_id":59561045819473,"sku":"sku-52666126139756","price":1755.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1035\/3747\/5665\/files\/71BVN4uNs9L._AC_SX679_6d233bc3-b8d7-4bbd-9a77-9ffe135fbb0f.jpg?v=1779675775"}],"url":"https:\/\/onesourcefitnessandnutrition.com\/collections\/home-gym-setups.oembed","provider":"OneSourceFitness and Nutrition","version":"1.0","type":"link"}